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AERIAL & CIRCUS
SPECIALIST CLASS CATEGORY: HYPE Fitness is one of the leading Aerial & Pole studios in London and Surrey. All instructors are fully trained, qualified and experienced, plus the studios are fully compliant and safety certified using high quality equipment.
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CLOTHING: For all aerial based classes, we recommend wearing leggings, and a form fitting top. Please avoid any bare skin. Please do not wear anything with zips or buttons which could rip the fabric of aerial hammocks/silks, and please remove ALL jewellery including wedding rings. For hygiene purposes, we recommend wearing tops which cover your armpits for Aerial Silks and Aerial Yoga.
AERIAL YOGA & HAMMOCK
This class uses a sling hammock for a fitness class incorporating strenth and flexibility training alongside Yoga exercises. We can stand on the ground and hold it for support, sit in it, lie in it and flip upside down in it.
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Fun but very effective at getting super stretches and amazing toning/ strengthening for your entire body.
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Suitable for all levels and complete beginners
AERIAL HOOP
The Aerial Hoop is an extremely dynamic apparatus, being a circular steel ring that provides the perfect frame for your acrobatic moves. It provides an excellent platform for an endless combination of transitions and fluid movements, especially when spinning.
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We also include plenty of strength training in this class to build you up to more advanced moves and other Aerial/Pole classes so this is perfect for all levels from beginner to advanced.
MIXED AERIAL
Using Static Trapeze, Silks, Rope, Hoop, Hammocks/Slings and even flying pole, this class develops strength and flexibility, using the training techniques of professional circus aerialists in a safe, fun and effective format.
The class is designed to build and master your strength, technique and confidence.
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Suitable for all levels and complete beginners
