News | HYPE Fitness

Easy mindset shifts to get fit and healthy

Getting fit and healthy is a common goal for many people, but it's not always easy to achieve. Here are some key mindset shifts you can make

Five ways to beat the ‘winter blues’

Here's our top tips to tackle feeling low in these winter months

It's HYPE's 12th Birthday!

It's HYPE Fitness's 12th birthday and thank you to our amazing team and customers for our journey so far

It's the UK's most active day of the year!

It's National Fitness Day 2022 – which is set to be the UK’s most active day of the year!

HYPE is up for a big award!

The studios have been shortlisted in the Boutique Facility of the Year category at the National Fitness Awards, an annual event which recogn

HYPE! As seen on ITV

Read all about us appearing on ITV, and also read our top tips for getting the most out of yiur first Step Fitness class!

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