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HYPE Fitness is going greener
HYPE Fitness are delighted that we have received a Green Mark Level 1 accreditation in partnership with Sutton Council!
Hannah Al-Khaldi
May 13, 20242 min read
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If you have a 'mum tum' after having your baby, have you checked for Diastasis Recti?
Diastasis Recti or abdominal separation can make your stomach 'bulge' after baby, but can often be healed through strategic core rehab.
Hannah Al-Khaldi
Nov 12, 20237 min read
146 views
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HYPE is back on ITV!
After being asked to present on ITV's Garraway's Good Stuff last September, it was an honour for HYPE Fitness to be asked back again by...
Hannah Al-Khaldi
Oct 5, 20233 min read
191 views
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Easy mindset shifts to get fit and healthy
Getting fit and healthy is a common goal for many people, but it's not always easy to achieve. Here are some key mindset shifts you can make
Hannah Al-Khaldi
May 6, 20232 min read
89 views
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Five ways to beat the ‘winter blues’
Here's our top tips to tackle feeling low in these winter months
Hannah Al-Khaldi
Feb 14, 20232 min read
61 views
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It's HYPE's 12th Birthday!
It's HYPE Fitness's 12th birthday and thank you to our amazing team and customers for our journey so far
Hannah Al-Khaldi
Oct 10, 20222 min read
159 views
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It's the UK's most active day of the year!
It's National Fitness Day 2022 – which is set to be the UK’s most active day of the year!
Hannah Al-Khaldi
Sep 21, 20222 min read
68 views
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HYPE is up for a big award!
The studios have been shortlisted in the Boutique Facility of the Year category at the National Fitness Awards, an annual event which recogn
Hannah Al-Khaldi
Sep 20, 20221 min read
83 views
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HYPE! As seen on ITV
Read all about us appearing on ITV, and also read our top tips for getting the most out of yiur first Step Fitness class!
Hannah Al-Khaldi
Aug 30, 20223 min read
142 views
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