Live Abs Blast Class

A fun packed 30 minutes designed to tone, build and strengthen the abdominal muscles.

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Abs Blast uses various skills and techniques to target the core muscles; including floor routines, full body stretches and fast-paced exercises.

By participating in this class, you are fit and well with no medical conditions. If you have any injuries or medical conditions, you must seek the advice and approval of a qualified health professional before completing this class.