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28 Day Fitness Challenge

Body Goals

Join our Online 28 Day Fitness Program

Feeling unmotivated and want to do something fun?
This plan is perfect if you want to completely change the way you look and feel, and if you have got to that point where traditional gyms and yo-yo diets just don't work.

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Thinking of joining a gym? As much as you promise yourself you'll go, you probably won't!

Work the whole body with online daily workouts from our instructor team (plus an extra weekly core workout), with support on your nutrition to make healthy choices.


Suitable for absolutely any fitness level with our program with a great variety of dance, cardio and strength workouts plus tons of motivation.

'This is more than a studio. It's fun and friendly. It's like a great big family. The instructors are the best and there are classes for everyone. If you want to get fit and enjoy it- give HYPE a go. You won't regret it'
- Maureen P

Get your body goals here...

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'Really fun classes, you almost forget you're working out! Almost... !'
- Sarah M

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